FRESH MEAL PREP • MADE FOR BUSY LIVES
Eat Better. Without the Prep.
Chef-prepared meals that make staying on track simple. Pick your meals, choose your portion and keep your week sorted.
Ready in minutes · Flexible choices · Delivered fresh
Popular meal plans
Fresh meals built around busy weeks, training and everyday healthy eating.
Built Around Your Goal
Choose the style of eating that fits your routine and your goals.
Proper Food. Zero Batch Cooking.
No shopping list, Sunday meal-prep marathon or sink full of pans. Keep convenient meals ready for work, training and the days when cooking is the last thing you want to do.
Choose the Portion That Fits Your Day
Keep it simple with three clear portion styles.
How It Works
From choosing your food to heating it up, we keep the process simple.
01
Choose your meals
Pick the dishes and portion style that suit you.
02
We prepare them
Your meals are prepared and portioned so the hard work is done.
03
Heat & enjoy
Keep them chilled, heat when you are ready and get on with your day.
Meals You’ll Look Forward To
Good meal prep should look and taste like proper food. Browse the menu and build an order around your week.
Everyday Favourites
Convenient dishes for busy lunches and dinners.
Training-Day Fuel
Satisfying choices when you need more from your meal.
Plant-Focused Choices
Easy options for vegan and vegetarian routines.
Less Cooking. More Time Back.
Make healthy eating the easy option by having meals ready when you need them.
Why No1 Food Prep?
Chef prepared
Convenient meals made for real life.
Goal focused
Choose options around how you want to eat.
Flexible portions
Lite, Balanced and Build choices keep ordering simple.
Make This Week Easier.
Choose your meals and let No1 Food Prep take care of the prep.